HORARIOS
| LUNES 11/11/2024 |
MARTES 12/11/2024 |
MIERCOLES 13/11/2024 |
JUEVES 14/11/2024 |
VIERNES 15/11/2024 |
SÁBADO 16/11/2024 |
DOMINGO 17/11/2024 |
|
|---|---|---|---|---|---|---|---|
| 07:10 - 07:40 |
BE STRONG (Bíceps & Tríceps) |
LIVE BETTER |
MTB (Full Body) |
LIVE BETTER (Abs) |
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| 07:50 - 08:20 |
LIVE BETTER |
TRAIN HARD (Tren Inferior) |
BE STRONG (Glúteos & Espalda) |
LIVE BETTER |
|||
| 08:00 - 08:30 |
SLOW (Trabajo de movilidad & respiración) |
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| 08:30 - 09:00 |
MTB (CuloM) |
LIVE BETTER (Abs) |
TRAIN HARD (Tren Superior) |
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| 09:20 - 09:50 |
MTB (Full Body) |
MTB |
MTB |
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| 13:50 - 14:35 |
MTB (Abs) |
BE STRONG (Bíceps & Tríceps) |
TRAIN HARD (Boxing) |
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| 14:30 - 15:00 |
LIVE BETTER |
BE STRONG (Total fire legs ) |
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| 18:30 - 19:15 |
MTB (Full Body) |
